The Boise Goathead Fest is this Friday and Saturday at Cecil D. Andrus Park. Founder Jimmy Hallyburton with the Boise Bicycle Project stopped by River Mornings with a preview, and some tips if you’ve never been involved in the Pedal Powered Parade. Listen to his interview, and register for the parade. It begins at 11 am from the Capitol.

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~Debbie

A nice Italian wine!...
Muffin Tin Magic Recipes Mini Spinach Cup Serves 10 1 big bunch spinach 1/2 cup reduced-fat cottage cheese 1/2 cup Parmesan cheese 2 eggs, lightly beaten 1 shallot, chopped 2 garlic cloves, chopped 1/4 t red pepper...
Addi is a beekeeper who sells honey each week at the Meridian Youth Farmers Market, City Hall, Saturday, 9 am to noon. Learn more about her company at https://www.facebook.com/AddisApiary/...